[postlink]
http://tubeforum.blogspot.com/2011/02/spartan-bow-fromspartan-series.html[/postlink]
http://www.youtube.com/watch?v=wVyvF2B3CIoendofvid
[starttext]
Spartan bow: this quads exercise( from "Spartan" series ) is perfect for improving the stability of the legs. This exercise is very different from the "squat" with one leg, in fact in this release is necessary to have a perfect balance.
(electronic translation of the text)
[endtext]
[starttext]
Spartan bow: this quads exercise( from "Spartan" series ) is perfect for improving the stability of the legs. This exercise is very different from the "squat" with one leg, in fact in this release is necessary to have a perfect balance.
(electronic translation of the text)
[endtext]
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